Confidence, Self-Esteem and Empowerment:-
Be the Person You Want To Be
What are your greatest fears? What do you try to avoid at all costs?
Do you find it hard to say 'NO' to people?
Do you worry at the thought of confrontation?
How do you feel when you look at yourself in a mirror?
Are you always putting yourself down?
Do you ever say, "This always happens to me?"
Does the weather affect the way you feel?
Do you get nervous walking into a room full of strangers?
Do you have difficulty speaking your mind?
Are you afraid to tell the truth, in case it offends someone?
Do you really like yourself?
Rosenberg Self-Esteem Scale (Rosenberg, 1965)
The scale is answered on a four point scale - from strongly agrees to strongly disagree. The original sample for which the scale was developed consisted of 5,024 High School Juniors and Seniors from 10 randomly selected schools in New York State.
Instructions: Below is a list of statements dealing with your general feelings about yourself. If you strongly agree, circle SA. If you agree with the statement, circle A. If you disagree, circle D. If you strongly disagree, circle SD.
1. On the whole, I am satisfied with myself.
SA -A -D -SD
2. * At times, I think I am no good at all.
SA -A -D -SD
3. I feel that I have a number of good qualities.
SA -A -D -SD
4. I am able to do things as well as most other people.
SA -A -D -SD
5. * I feel I do not have much to be proud of.
SA -A -D -SD
6. * I certainly feel useless at times.
SA -A -D -SD
7. I feel that I’m a person of worth, at least on an equal plane with others.
SA -A -D -SD
8. * I wish I could have more respect for myself.
SA -A -D -SD
9. * All in all, I am inclined to feel that I am a failure.
SA -A -D -SD
10. I take a positive attitude toward myself.
SA -A -D -SD
Scoring: SA=3, A=2, D=1, SD=0. Items with an asterisk are reverse scored, that is, SA=0, A=1, D=2, SD=3. Sum the scores for the 10 items. The higher the score, the higher the self-esteem. Scores below 15 suggest low self-esteem.How do we end up with low self-esteem?
You can be born with it, inherited from your family.
You can absorb it from being with other people of similar behaviour and attitude.
You can learn it, by emulating the people around you that you are attracted to.
So if you can learn it or absorb it, then you can unlearn it too.
Here's the good news:- You CAN change; IF you want to
And there is the important criteria. You have to want to. People only change if they want to. Other people cannot force change on someone, except reluctantly through fear.
In this Master Class, we will show you how you can change your attitude and behaviour, to become more confident and have self esteem.
What is Self Esteem?
The word esteem means to hold someone in high regard. You may have heard people refer to, "My esteemed colleague."
You may have heard a speaker introduce another speaker as, "Our esteemed guest today is..."
When we consider ourself to have esteem, we refer to it as self-esteem. As our language has developed, we have categorised that esteem now into low and high, so you will hear of people with low or high self-esteem.
There is a fine dividing line between high self-esteem and arrogance. Imagine being sat on a tall fence. On one side is lack of confidence and low self-esteem; and on the other is arrogance, high ego, cockiness and over-confidence. Sat on the fence is self esteem at it's highest, but without the arrogance, high ego, cockiness and over-confidence.
Low self Esteem displays itself in your voice, the words you use and your body language. You send these signals to people, many of whom, take advantage of you.
Low self-esteem is like a brake, holding you back in so many ways, with your relationships, family and career. Generally, people who have low self esteem live in misery, without the true happiness to which they are entitled.
So how do you change?
And that, dear friend to be, is the £1,000,000.00 question? And that is why you should come and spend a day with Glenn Harrison, to start you on your journey to becoming a happier, more fulfilled, confident person.
CAUTION!
This workshop is life-changing. When you come to this workshop, expect people who know you to see change in you. It will be a change that many people don't like. These will be the people who have been used to using you for a mug. These are the people who you have had difficulty saying 'NO' to. These are the people who are used to you doing things for them, yet take you for granted.
Are you ready for change?
Are you ready to live life for you and not just for everyone else?
Are you ready to BE the change?
Are you ready to push the boat out to be a happier you?
Are you ready to create a new you?
You can be the person you want to be if you attend this workshop and take action with the guidance given.
Glenn will show you how you can change the programmes of a lifetime, by reprogramming yourself to be the person you want to be.
It's not Rocket Science; it's Pocket Science. There is nothing complicated or mentally challenging to learn. It's easy stuff and Glenn will guide you through it all, with exercises which you can develop and take away with you.
This is not one of those workshops which will leave you bewildered when you leave, with nothing gained. You will leave with a plan.
Glenn will take you slowly out of your comfort zone, so you experience what it feels like where you are, as opposed to where you want to be.
Imagine the first time you ever went swimming. If you went to a swimming pool, do you remember the fear of diving in from the side of the pool? Can you see the 3 tiered diving boards? Do you remember (or still have) the fear of diving off the first one?
Glenn will (figuratively speaking) show you how to raise the courage to go to the top deck. Glen will show you how to gain confidence, courage and raise your self-esteem, so you can say 'NO' and stop people walking all over you.
For dates and how to book click here
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